Slow Flow

Slow flow is the perfect class for new and experienced practitioners. You will move through postures in gently, while the teacher explains every step of the way. This class is the perfect vibe to nourish your body and soul. You will flow and stretch and finish feeling peaceful and balanced. Please bring your own mat and towel. This class is NOT heated. 
Date Time Location Teacher
- (1 hour) Lotus House Omaha Suzan Kenik Register
- (45 minutes) Lotus House Omaha Mandee Peterson Register
- (1 hour) Lotus House Omaha Amy Williams Register
- (1 hour) Lotus House Omaha Kendall Lanning Register
- (1 hour) Lotus House Omaha Kate Geiger Register
- (45 minutes) Lotus House Omaha Chaeli Buda Register
- (1 hour) Lotus House Omaha Suzan Kenik Register
- (45 minutes) Lotus House Omaha Mandee Peterson Register
- (1 hour) Lotus House Omaha Amy Williams Register
- (1 hour) Lotus House Omaha Kendall Lanning Register
- (1 hour) Lotus House Omaha Kate Geiger Register
- (45 minutes) Lotus House Omaha Mary Clare Sweet Register
- (1 hour) Lotus House Omaha Suzan Kenik Register
- (45 minutes) Lotus House Omaha Mandee Peterson Register
- (1 hour) Lotus House Omaha Amy Williams Register
- (1 hour) Lotus House Omaha Kendall Lanning Register
- (1 hour) Lotus House Omaha Kate Geiger Register
- (45 minutes) Lotus House Omaha Mary Clare Sweet Register
- (1 hour) Lotus House Omaha Suzan Kenik Register
- (45 minutes) Lotus House Omaha Mandee Peterson Register
- (1 hour) Lotus House Omaha Amy Williams Register
- (1 hour) Lotus House Omaha Kendall Lanning Register
- (1 hour) Lotus House Omaha Kate Geiger Register
- (45 minutes) Lotus House Omaha Mary Clare Sweet Register
- (1 hour) Lotus House Omaha Suzan Kenik Register
- (45 minutes) Lotus House Omaha Mandee Peterson Register
- (1 hour) Lotus House Omaha Amy Williams Register