I intend to bring the light! Energetic vibrations of joy run deep in my veins.
My yoga practice began at 12, when I read a yoga book and begged my mom to teach me what she knew! To this day, it is the anchor of my life. I own Lotus House of Yoga, movement studios in Nebraska and a virtual studio, Lotus House on Demand. The classes I lead are fun, challenging and filled with love. Music is integral to the movement classes I lead. My play-lists are funky and always fresh. In what I share, you will find the ancient and the modern, a whole lot of soul, and a commitment to the present.
My yoga practice began at 12, when I read a yoga book and begged my mom to teach me what she knew! To this day, it is the anchor of my life. I own Lotus House of Yoga, movement studios in Nebraska and a virtual studio, Lotus House on Demand. The classes I lead are fun, challenging and filled with love. Music is integral to the movement classes I lead. My play-lists are funky and always fresh. In what I share, you will find the ancient and the modern, a whole lot of soul, and a commitment to the present.
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