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Hot Power
Aired -
Vanessa Wurtz
Community is my favorite part of teaching yoga! I love connecting with my students before and after class, smiles and hugs are always welcome. Hot Vinyasa and deep Yin are my passion; teaching, and in my personal...
A vigorous vinyasa practice, this powerful sequence builds heat and demands strength. This class takes the body from full throttle to serene soul through inversions, arm balances, and lots of deep breathing! Please bring your own mat and towel. Room is heated.