0
Slow Flow
Aired -
Mary Clare Sweet
I intend to bring the light! Energetic vibrations of joy run deep in my veins.
My yoga practice began at 12, when I read a yoga book and begged my mom to teach me what she knew! To this day, it is the anchor of ...
Slow flow is the perfect class for new and experienced practitioners. You will move through postures in gently, while the teacher explains every step of the way. This class is the perfect vibe to nourish your body and soul. You will flow and stretch and finish feeling peaceful and balanced. Please bring your own mat and towel. This class is NOT heated.