Hot Sculpt & Flow

Aired Mon, 4/29/24 2:30-3:15 PM UTC

Anna Hegge

I have had a passion for fitness since playing sports as a young kid. I've been drawn to activities like strength training, running, pilates, and yoga from a young age. The variety keeps things exciting, and I've...

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We will warm up the body and use weights throughout the class for resistance! This class will be held in the studio. Please bring your own yoga mat and towel.