Mary Clare Sweet

I intend to bring the light! Energetic vibrations of joy run deep in my veins.  My yoga practice began at 12, when I read a yoga book and begged my mom to teach me what she knew! To this day, it is the anchor of ...

CycleSculpt

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at Lotus House Omaha (222 N 114th street Omaha, NE 68154)

This class is 30 sweaty minutes of cycling and 30 mins of challenging sculpt. Bring your cycle shoes or tennis shoes, a water bottle and your yoga mat. First 30 minutes are in the spin studio followed by 30 minutes of sculpt in our yoga studio. Get ready for this total body workout!