0
Hot Power
Aired -
Mary Clare Sweet
I intend to bring the light! Energetic vibrations of joy run deep in my veins.
My yoga practice began at 12, when I read a yoga book and begged my mom to teach me what she knew! To this day, it is the anchor of ...
A vigorous vinyasa practice, this powerful sequence builds heat and demands strength. This class takes the body from full throttle to serene soul through inversions, arm balances, and lots of deep breathing! Please bring your own mat and towel. Room is heated.