Hot Sculpt
Grab your weights and feel the beat of heat. 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training.Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
|
|
- (45 minutes) | Lotus House Omaha | Kirstin Hanson | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Melanie Kluever | Register |
|
|
- (45 minutes) | Lotus House Omaha | Mandee Peterson | Register |
|
|
- (1 hour) | Lotus House Omaha | Ashley Rensted | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Maddie Girouard | Register |
|
|
- (45 minutes) | Lotus House Omaha | Kirstin Hanson | Register |
|
|
- (45 minutes) | Lotus House Omaha | Lizzi Hustedt | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (1 hour) | Lotus House Omaha | Talia Mangiameli | Register |
|
|
- (45 minutes) | Lotus House Omaha | Mandee Peterson | Register |
|
|
- (45 minutes) | Lotus House Omaha | Chaeli Buda | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Omaha | Kirstin Hanson | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Maddie Girouard | Register |
|
|
- (45 minutes) | Lotus House Omaha | Abigail Quillen | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Omaha | Lizzi Hustedt | Register |
|
|
- (45 minutes) | Lotus House Omaha | Kirstin Hanson | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Melanie Kluever | Register |
|
|
- (45 minutes) | Lotus House Omaha | Mandee Peterson | Register |
|
|
- (1 hour) | Lotus House Omaha | Ashley Rensted | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Omaha | Kirstin Hanson | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Maddie Girouard | Register |
|
|
- (45 minutes) | Lotus House Omaha | Lizzi Hustedt | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (1 hour) | Lotus House Omaha | Talia Mangiameli | Register |
|
|
- (45 minutes) | Lotus House Omaha | Mandee Peterson | Register |
|
|
- (45 minutes) | Lotus House Omaha | Chaeli Buda | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Omaha | Kirstin Hanson | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Maddie Girouard | Register |
|
|
- (45 minutes) | Lotus House Omaha | Abigail Quillen | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Omaha | Lizzi Hustedt | Register |
|
|
- (45 minutes) | Lotus House Omaha | Julia Forbes | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Melanie Kluever | Register |
|
|
- (45 minutes) | Lotus House Omaha | Mandee Peterson | Register |
|
|
- (1 hour) | Lotus House Omaha | Ashley Rensted | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Emily Vaggalis | Register |
|
|
- (45 minutes) | Lotus House Omaha | Mina Harrison | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Maddie Girouard | Register |
|
|
- (45 minutes) | Lotus House Omaha | Lizzi Hustedt | Register |
|
|
- (45 minutes) | Lotus House Lincoln | Tonya Forst | Register |