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Hot Flow

Aired -

Chaeli Buda

I began practicing yoga in 2008, taking classes in college and studios around the Omaha area. My yoga journey really began after running into Mary Clare Sweet at a yoga class in 2009. I jumped on board with openi...

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Welcome to the greatest Flow ever! This class is heated, prepare to sweat! This signature Lotus House flow is known the world over. We combine the intelligent sequencing of vinyasa with yoga philosophy and a phenomenal soundtrack. Find your breath, your flow, and your true self. Please bring your own mat and towel.