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Hot Sculpt & Flow

Aired -

Chaeli Buda

I began practicing yoga in 2008, taking classes in college and studios around the Omaha area. My yoga journey really began after running into Mary Clare Sweet at a yoga class in 2009. I jumped on board with openi...
We will warm up the body and use weights throughout the class for resistance! This class will be held in the studio.  Please bring your own yoga mat and towel.