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Hot Flow
Aired -
Mandee Peterson
Yoga is medicine, what an honor it is sharing this gorgeous practice. I lead from the heart, always a vibey playlist and fun sequences.
Welcome to the greatest Flow ever! This class is heated, prepare to sweat! This signature Lotus House flow is known the world over. We combine the intelligent sequencing of vinyasa with yoga philosophy and a phenomenal soundtrack. Find your breath, your flow, and your true self. Please bring your own mat and towel.