0
Hot Sculpt & Flow
Aired -
Tonya Forst
Hot Sculpt and Cycle/Sculpt instructor
Welcome to the greatest Flow ever! This class is heated, prepare to sweat! This signature Lotus House flow is known the world over. We combine the intelligent sequencing of vinyasa with yoga philosophy and a phenomenal soundtrack. Find your breath, your flow, and your true self. Please bring your own mat and towel.