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Connected Roots: Big Earth Mama Medicine Immersive Workshop
Aired -
Mandee Peterson
Yoga is medicine, what an honor it is sharing this gorgeous practice. I lead from the heart, always a vibey playlist and fun sequences.
Join us for "Connective Roots: Big Mama Earth Medicine," an immersive workshop designed to ground, stabilize, and nourish your body, mind, and spirit. Dive into yogic practices that deeply root you while simultaneously cleansing and clearing. In Ayurveda, we honor the belief that Mother Earth provides everything we need for healing and vitality. Explore transformative techniques to integrate more of this profound healing energy into your life.
Gentle movement, breathwork, meditation, reflection + conversation.
Gentle movement, breathwork, meditation, reflection + conversation.