Kaitlyn Brown

Hi, I'm Kaity! In my classes, I love to combine creative sequences, bring in some playfulness, and pinches of inspiration to help you dive deeper into your practice on and off the mat or bike! I want you to leave...

Pop Punk Power Flow!

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at Lotus House Omaha (222 N 114th street Omaha, NE 68154)

A vigorous vinyasa practice, this powerful sequence builds heat and demands strength. This class takes the body from full throttle to serene soul through inversions, arm balances, and lots of deep breathing! Please bring your own mat and towel. Room is heated.