Lizzi Hustedt

I’m Lizzi- yoga, sculpt, pilates and cycle instructor. Movement has always been medicine in my life and when my journey of competitive  sports came to an end, I found Lotus House and fell in love with a new kind...

Hot Flow


at Lotus House Omaha (222 N 114th street Omaha, NE 68154)

Welcome to the greatest Flow ever! This class is heated, prepare to sweat! This signature Lotus House flow is known the world over. We combine the intelligent sequencing of vinyasa with yoga philosophy and a phenomenal soundtrack. Find your breath, your flow, and your true self. Please bring your own mat and towel.